BodyMindPilates is excited to be one of the first studios to offer live, on-line private training.

You can be anywhere in the world...as long as you have high speed internet access, a webcam and enough room to lie down, sit up and roll-over. No equipment is necessary.

Sessions will be designed around what you do or do not have and suggestions will be given as to minimal equipment you can purchase to advance your training.

This style of training is ideal for:

• stay at home moms
• professionals who travel and don't want to be bothered to locate a new trainer everywhere they go or have to give up their training while out of town or in another country
• anyone who doesn't want to go to a gym or a studio and feels more comfortable working out in the privacy of their own home

On-line training is live and personalized, cam to cam, like I'm right in your home training you in person...not just a weekly series of exercises or a diet plan to follow or a recorded video.

Visit www.skype.com for a free download of the service provider we use.